We may earn money from the links on this page. View Gallery 24 Photos 1 of 24 After twenty years of marriage, there's a fairly good chance one of us is too tired to think about sex, so I'll challenge my husband to a game of ping pong. Somehow, the competition makes us very horny. So, in other words, table tennis is our Viagra. M, Westchester NY; married 20 years 2 of 24 Sometimes when things have been too hectic and we haven't been making time for sex, I'll offer a massage with candles and oils. It relaxes both of us, and the intimate and gentle touching leads to kissing and then sex. It sets the mood for a slowed down, sensual night when we might otherwise be 'too tired.
Chipping in your fantasies with your partner be able to help you beat boredom in the bedroom. Spicing up your sex animation can improve your relationship with your partner and result in a congregation of health benefits. Plus, the hormones released during sex may lower decline and anxiety levels and boost exception, says Needle. Having regular intercourse along with your partner can also improve sleepenhance longevity, and protect brain function. Accordingly, how can you spice up your sex life?
These types of things can help you to stay emotionally connected, which is one of the main ingredients en route for passion in an LTR. Discuss your fantasies Almost everyone has sexual fantasies—and has them frequently. However, many of us have never shared these fantasies with a partner, let alone acted on them. This might be preventing us from getting everything we absence from our sex lives. Research finds that the couples with the happiest sex lives are more likely en route for share and act on their sexual fantasies with each other, which speaks to the importance of sexual announcement. You have to tell each erstwhile what you want in order en route for get it.