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6 Things Women Need for a Happy and Healthy Sex Life

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Having trouble getting in the mood or achieving orgasm? The solution might be as simple as knowing what you like in the bedroom. Here are 6 tips that can help women enjoy sexual intimacy. The benefits of sex extend beyond the bedroom. Studies have found that a roll in the hay can improve heart health and even boost your immunity. Many women have fluctuating sex drives, which may arise from larger issues, says Ian Kerner, PhD, a psychotherapist and sex therapist in New York City. So how can you break through these bedroom barriers and create more heat between the sheets? Read on to find out what women really need to feel happy and healthy in their sex lives. The first thing you need to enjoy yourself in bed is to know what you like, says Dr.

As a result of Tracey Cox for MailOnline. We've altogether heard the one about 'a female in the street and a whore in the bedroom', but how a good deal truth is there in the saying? After years of researching and character about sex, I'd say quite a bit — in the second half at least. Except I'd replace the word 'whore' with a wordier although more accurate description: 'a woman who is sexually confident, adventurous and knows what she wants'. What's ironic is that women often suppress their audacious side when they meet someone they really like for fear it bidding stop them being seen as 'wife material'. Relationship expert Tracey Cox reveals the reasons women are considered en route for be good in bed file photograph.

It's an enigma as enduring as Mona Lisa's small, knowing smile: Sometimes compliant women turn wild in bed; at time they just lie there, waiting en route for inherit the earth. Sometimes the anecdote filly with the riding crop turns out to be all packaging; at time she's as thrilling as the signs indicated she'd be. It made me wonder: Is it possible to consistently predict what a woman is akin to in bed? The love scientists about yes—sort of.

A few things in life are better arrange repeat: Friendsperfectly sunny beach days, your trusty manicure. Your sexcapades, though? Absolutely not one of them. Even the hottest spark in the bedroom desire new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially designed for women, your brain is very catch up in your excitement and satisfaction. Adventure between the sheets amps up affecting intimacy and encourages partners to abide risks and grow together. New femininity positions will encourage you both en route for be more vulnerable with one a different in—and outside of —the bedroom. All the rage some cases, switching up positions capacity even be a must.

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