Even during COVID, when many of us have more free time than we know what to do with, self-betterment became difficult after the seventh day in pajama bottoms. We found 25 ways to step up your self-love game. Often ignored but totally necessary, self-care is any action or behavior that helps a person avoid health problems. Excessive stress may increase your risk for heart problems, for example. So, by definition, stress relief can help someone keep their ticker ticking. Self-care also helps us sharpen our mental and physical health through better self-esteem, stress management, and overall well-being. These behaviors help provide balance in an increasingly overstimulating world.
As of Maria L. Norwalk, Conn. Friends: - I have read the call designed for the Convention at Worcester, to be concerned about the Rights, Relations, and Duties of Woman, with no common interest. It meets with my warmest approbation after that heartiest wishes for its success.