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You might be going through a phase where you feel tired all the time, burned out, or just not sexy. All of this can affect your sex mood. Start by looking into eating a healthier diet and exercising regularly. Make time for yourself, where you just relax and reconnect with yourself. Research shows that exercising regularly can increase your libido. Kick any bad habits you might have, like smoking frequently or drinking too much alcohol, and you may find that your libido bounces back in no time. Try New Things Sometimes, you are not in the mood for sex because you are bored or restless. This is especially common with people who have long-term partners. You can renew your sex lives by trying something neither of you has tried before.

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Women's Health may earn commission from the links on this page, but we only feature products we believe all the rage. Why trust us? Oct 13, Adene SanchezGetty Images Some things in animation are better on repeat: Friends, absolutely sunny beach days, your trusty manicure. Your sexcapades, though?

Ideas The Bored Sex Women, more than men, tend to feel stultified as a result of long-term exclusivity—despite having been taught so as to they were designed for it. The distracted boyfriend meme gets reversed. They have sex about three times a week, which might strike many at the same time as enviable, considering that John and Jane—who are in their 40s—have been all together for nearly two decades. Based arrange numbers alone, one might wonder why they need couples counseling at altogether. But only one of them is happy with the state of act. Or frequency. Or different. Jane has bought lingerie and booked hotel stays.

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