Reaching middle age usually means a few major life adjustments — retirement, a newly empty nest, or health changes. Sometimes, it means all of the above, or a slew of different changes entirely. It can also mean becoming more familiar with the signs of a midlife crisis, either in yourself or your peers. As Baltimore-based therapist and co-founder of WithTherapy. Heather Z. The ways in which a mid-life crisis can manifest are numerous. Mark Mayfield explains. Mayfield tells Woman's Day. When someone cannot answer that question with an honest and vulnerable mindset, they can spiral into chaos.
Larissa is experiencing the menopausal transition, a normal part of aging for women. Menopause is not a disease before disorder. This time in a woman's life is often full of erstwhile transitions in addition to physical ones: Women may be caring for aging parents or relatives, supporting their children as they move into adulthood, before taking on new responsibilities at act. Some women don't have any agitate with menopausal symptoms and may constant feel relieved when they no longer need to worry about painful periods or getting pregnant. For other women, the menopausal transition can bring angry flashes , trouble sleeping , ache during sex , moodiness and bad temper, depression , or a combination of these symptoms. Some may decide en route for talk with their doctor about daily life changes or medications to treat their symptoms. Menopause is a point all the rage time 12 months after a woman's last period. The years leading ahead to that point, when women can have changes in their monthly cycles, hot flashes, or other symptoms, are called the menopausal transition or perimenopause. The menopausal transition most often begins between ages 45 and
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